top of page

Liam/Shredz

I've lived in/ represented/ coached in Flex for  years. Built in this gym, I've reached second in the world naturally and am still actively competing at a tested pro level, *** years into competing.

I offer all aspects of coaching... From prepping competitors to stage in person and online, to introducing newbies to diet and training so please get in contact with any/all coaching requests..

You'll see me around the gym and behind reception early doors for any questions/advice...

  • Instagram
FA8825EF-E664-47A8-A8A6-34C1F4FE6382-removebg-preview.png

Inquiry method...

Email/number etc

  • Instagram
  • Facebook
Untitled-1.png
Flex man cut out for website_.png

Get In Touch..

​

​Flex N Tone gym

Kingston mill

Cobden Street

M6 6WG

​

info@flexntone.com

​

0161 925 0060

bottom of page