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Liam/Shredz


I've lived in/ represented/ coached in Flex for years. Built in this gym, I've reached second in the world naturally and am still actively competing at a tested pro level, *** years into competing.
I offer all aspects of coaching... From prepping competitors to stage in person and online, to introducing newbies to diet and training so please get in contact with any/all coaching requests..
You'll see me around the gym and behind reception early doors for any questions/advice...

Inquiry method...
Email/number etc
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